In recent times, more & more people are concerned over cooking food that is healthier. Also, people want to cook without harming the environment in any way. And the last thing everybody wants to do is to put their family at risk by introducing harmful toxins in their dishes.
All the while flavor being retained in the food being prepared. Luckily, there is a solution to fulfill all these desires, and it lies in ceramic cookware. Cooking with ceramic cookware is the new health trend being adopted all over the world.
Benefits of ceramic Cookware
Using ceramic cookware has numerous advantages, some of them include the fact that they are durable products that do not scratch and therefore have a long service life. Ceramic cookware conserve the environment while making food that is both tasty and beneficial to your waistline.
Healthy: They are healthy because the cookware is manufactured from materials that are cadmium, toxic heavy metal and lead-free.
Green: It has a cooking surface that is unique so as to use less energy and also reduce time spent in cooking.
Versatile: This is because it can be used in a steamer oven, microwave oven, convection oven, barbecue grill and even stovetop. Besides, it can be used in the dishwasher, freezer and to serve food from the dining table.
Durable: Surfaces of ceramic cookware are completely scratch resistant. This feature makes them very durable
Tips for cooking with ceramic cookware
For those who have just bought their 1st ceramic cookware or even those who have been using them for years, here are some insightful tips on how to cook with ceramic cookware:
Clean ceramic pan before first use
After you have removed all the packaging labels and materials, ensure that you wash the ceramic frying pan using soapy water that is warm and dry-wipe it with a paper towel afterward. This helps in removing dirt and ceramic dust particles that accumulated during shipping and manufacturing.
Strictly use safe utensils in ceramic nonstick pans
You should always ensure that you only use silicone, plastic, nylon and wooden spoons to portion food and consequently serve it from your ceramic cookware. Avoid cutting food while it is inside the pan. Metal utensils tend to have edges that are sharp or even rough and these are likely to scratch your cookware and leave undesirable marks on them. Safe utensils therefore significantly extend the life of your ceramic cookware.
Add a little amount of oil or butter to ceramic non-stick pans
Always use a little oil or even butter to lightly coat a level surface in your ceramic cookware before cooking with them. This is useful in preventing food from sticking to them. However, use of extra virgin oil should be avoided as it is unable to withstand high heat and this might result in a thin carbonized layer forming on the surface.
Use low to medium heat
A majority of ceramic cookware cannot withstand prolonged heating. Ensure that you always use heat that is low or medium with ceramic nonstick pans. Start by pre-heating the pan on settings that are lower, let the oil heat for a short while before adding food to it. Ceramics tend to distribute heat effectively; this allows foods to be cooked evenly and faster. High heat is detrimental as it causes food to stick and this discolors the surface of the ceramic cookware.
Never plunge a hot ceramic pan in cold water
Ceramic cookware such as pans should always be allowed to cool first before they can be washed. Sudden temperature changes can damage the nonstick coating, and this cripples its cooking abilities.
Avoid dropping ceramic cookware on the floor
You should never drop or even hit ceramic cookware on the floor as this may potentially damage nonstick properties.
Ensure that ceramic cookware is clean and dry before storing them. Ceramic cookware should also not be stored together as direct ceramic to ceramic contact is detrimental. Other cookware that is stored with ceramic ones may also scratch them.
Occasionally, you should use deep cleaning technique to eliminate stains and ultimately maintain the look of your ceramic cookware. These involve soaking in hot and soapy water before washing using a nonabrasive pad or sponge. Baking powder can be slightly sprinkled on the specific areas and left to stand for a few minutes.
The cookware should then be scrubbed in circles via a dish brush made of plastic material until the stains are removed. Rinsing should be done with warm water before drying with a towel.
With the insightful tips above, you are now adequately informed on how to cook with ceramic cookware.
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